Q: What should I bring to SERC practices?

A: 

  • Swim suit
  • Towel
  • Goggles (optional)
  • Cap (optional)
  • Water bottle
  • First aid kit (new members are not required to assemble a kit before their first practice)
  • A positive attitude!

 

Q: What should I bring to Pool Lifesaving practices?

A: 

  • Swim suit
  • Towel
  • Goggles
  • Cap
  • Water bottle
  • Training Fins

Q: What should I bring to a waterfront practice?

A:

  • Neoprene Wetsuit (Triathlon style) minimum farmer john cut, but a full body is recommended
  • Bathing suit
  • OVLC team beanie
  • OVLC swim cap
  • Water bottle
  • Waterproof wrist watch
  • Warm, dry clothes during pre-season
  • High Vis competition vest